Conveniently located in Coolum showtime boxing and fitness is the best when it comes to achieving your individual goals catering for all weight and fitness levels. Our boxing classes are a superior workout combining cardiovascular training, resistance training and plyometric training making you burn more calories, build more stamina, develop and tone more muscles all while having fun and learning the invaluable skill of boxing.
For those wanting to compete we offer personal group sessions gradually integrating sparring into your routine. With a fully qualified boxing trainer having over 15 years experience in the sport and going to countless international training camps there is no better way to learn the sweet science yet be safe in the meantime. Competitions are held regularly and if you choose to compete not only are you achieving something for yourself you will also have the privileged of labeling yourself part of our family team!!
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- Sports/recreation/activities